Nutrition

TCM Nutritional Therapy Acupuncture Annex Toronto

Used to create harmony between the internal and external environment, nutrition is at the very foundation of Traditional Chinese Medicine. Foods are used therapeutically based on how they interact with ones own constitution and align with the season.

In combination with healthful lifestyle habits that include physical activity, diet plays a fundamental role in preventing disease and enhancing vitality. Your practitioner may recommend particular nutritional advice and adjustments as part of your treatment plan.